Almond butter with an identical fat content to spread, Almond Butter is another good selection for enhancing testosterone.
Along with the fat content, it’s loaded with testosterone boosting Vitamins and minerals vitamin E, Magnesium, and Zinc.
We’ve talked plenty about how Magnesium and Zinc increase testosterone levels; vitamin E is an antioxidant that reduces the oxidative stress and damage which will affect the health and functioning of your testicles.
Of course, you don’t need to use Almond Butter, you’ll just pop a couple of almonds as a day or bedtime snack.
