Butter contains plenty of fat, and most of it’s saturated.
This is both what caused it to be demonized within the past when everything had to be low in fat (specifically saturated fat), and what causes it to be classified as a T boosting food today.
Testosterone is formed from saturated fat and cholesterol like that found in butter.
Choose Butter from Grass-Fed Cows if you would like the added benefits of Vitamins A, D, and K and Zinc.
