Overview
Burnout may be a state of mental and physical exhaustion that
will zap the enjoyment out of your career, friendships, and family
interactions. Continual exposure to stressful situations, like
caring for an ill loved one, working long hours, or witnessing
upsetting news associated with politics and faculty safety can
cause this stress condition.
Burnout, however, isn’t always easy to identify. thereupon in
mind, we’ve put together a guide to assist you to identify the
signs of burnout, also as ways to stop it.
Interested in helping friends, relations, or co-workers who
could also be experiencing this stressful state? We’ve also
included an inventory of our favorite burnout intervention tips and
tricks.