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Honey

Honey contains 2 nutrients that benefit testosterone levels: Boron and Chrysin.

Boron has been shown in some studies to extend free testosterone levels, by inhibiting the activity of SHBG, a protein that binds up much of your total testosterone molecules.

Chrysin also helps boost testosterone by inhibiting its conversion to estrogen.

Taken together, that’s a one-two punch from Honey against forces that lower testosterone.

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