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Oranges

Don’t just like the taste of Kiwi? Well, who doesn’t just like the taste of oranges!?

Similarly to kiwi, Oranges, and fruit juice pack an enormous dose of vitamin C, which has all of the equivalent benefits we discussed above.

Not only will it lower circulating cortisol levels, but it’s numerous other benefits, including protection against auto-immune disorders, cardiovascular issues, and even skin texture.

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Grapefruit
Kiwi

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