Watermelon

Some of you’ll have seen Watermelon in my article on foods that really lower testosterone, but hear me out.

Watermelon has been revered by some within the scientific community as being natural viagra, primarily thanks to its L-Citrulline content.

L-Citrulline converts to L-Arginine within the liver, and when this happens it causes a process called Vasodilation.

During vasodilation, the graceful muscle tissue surrounding the cell walls relax, allowing increased blood flow.

Along with this increased blood flow comes, you guessed it, better quality erections.

While it’s unknown on whether or not Watermelon will ACTUALLY increase your testosterone levels, it’ll certainly cause you to desire it’s shot up!